How to use TGOx to build personalized workout plans, faster!
Personal trainers are essential in developing customized workout plans tailored to each person’s unique needs and goals. By applying your expertise, you help clients create effective exercise routines that provide targeted results, and high client satisfaction, which result in client retention and improved brand image.
While personalization is important, it can also be time consuming especially when you have reached a large client base. This in addition to traditional methods of online personal training, can either result in you spending all your time crafting workout plans or delivering subpar results to your clients. Given today’s digital age, why not tackle two birds with one stone? Platforms like TGOx provide you with the required tools to easily personalize fitness plans for every client, while doing it at speed.
In this blog, we will share some of the tools TGOx provides to help their trainers create custom plans for their clients at speed.
Pre existing templates
TGOx provides its trainers with pre-created templates targeting different niches. These templates serve as a base that can be easily customised further for each client. For example, a 6 week fat loss program template contains the industry standard exercises for fat loss and has pre-set information such as weights, reps etc. Using this as a base structure, trainers can add or remove exercises they see fit and personalize the exercise information based on the clients capability and requirements.
Workout routines
TGOx has a unique feature that allows trainers to create their own routine templates for each exercise type – warmup, training and cooldown. Through this feature, trainers can create routines that can be added to multiple different programs and/or to multiple days of the week. Once created, you just have to add the routine to the selected workout plan with the touch of a button. Since they are reusable routines, they can add them to as many programs required. Ofcourse, for any further personalization, you can quickly make the required changes to the routine once it’s added to the workout plan.
For example, if a trainer specializes in muscle building, they can create routines for warm-up, training, and cooldown exercises. When a new client joins the program, the trainer can quickly assign these routines to the client and make any necessary adjustments to the exercise details based on the client’s body composition, if needed.
TGOx also offers smaller tools to save time and quickly create workout plans from scratch. With the possibility of copying workout days to other empty days of the week, you can quickly create custom workout days for your clients’ program. For programs that stretch for a longer period of time, you can duplicate existing workout weeks from your program to increase the program timeline, change any details if required and provide a personalized service to your clients.
If you are an established online fitness coach, looking to scale your business, get in touch with the TGO team for a free consultation call, to understand how TGO can help you take your business to the next level!
